443 norwood road

london, se27 9dq

 

07989 387 319

info@jennieduck.com

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07989 387 319

info@jennieduck.com

443 norwood road

tulse hill / west norwood

london, se27 9dq

WN therapy logo v3.1c WN therapy logo v3.1c

will sports massage hurt?

Everybody has a different pain threshold and response to discomfort, and I can tailor massage to suit your preferences as well as your needs.

 

If you are looking for a relaxing massage with some deeper pressure, then this will not be a painful treatment! If you are looking for remedial work with deep-set tensions then there may well be some discomfort as we work on those congested areas, but equally you could opt for some aromatherapy to help with this. Nobody should be put off having tensions dealt with for fear of being hurt, there are ways to avoid it.

 

My aroma-sports fusion 5-point scale is a useful tool, and I encourage clients to be clear about their needs, expectations and preferences. I will ask you during the consultation, and I always follow up after a treatment to see if you have any feedback.

 

Your reaction to deeper massage work will be helped by having regular treatments and looking after yourself in between. Following my aftercare and stretching advice can help your body get rid of toxins and maintain the improvements achieved through treatment.

follow links for other information about your treatment

how can sports massage help my training? how will i feel after my massage? when is massage not appropriate? how often is 'regular massage' what if I'm ill? what is aromatherapy? what is sports massage?